Blueberry juice

Blueberries are sweet, nutritious and the most widely liked berries with a bluish, purple hue, believed to have one of the highest antioxidant levels of all common fruits and vegetables. Thanks to its high antioxidant count, blueberry juice can help fight off free radical damage that speeds up the ageing process.Blueberries are rich in minerals and vitamins A, B, C, E, K, making them an excellent natural skin treatment that helps to protect and rejuvenate the skin, giving it a gorgeous glow. Blueberries also contain significant amounts of zinc and iron, both skin-friendly elements. The chemicals in blueberries also help to stimulate the hair follicles, thereby boosting hair growth.